A rustic wooden porch with two chairs and a small table, overlooking rolling green hills and trees during sunset.

Services

Trauma & Healing
Past experiences can continue to impact the way we see ourselves, others, and the world around us. Together, we’ll work to process difficult experiences, build resilience, and move toward lasting healing and growth.

Anxiety, Depression & Emotional Wellness
Whether you’re struggling with overwhelming worry, persistent sadness, burnout, or simply feeling stuck, therapy can help you gain insight, develop practical tools, and move toward greater freedom and emotional well-being.



Faith Integration
Faith can be a meaningful source of strength, hope and purpose. For clients who desire it, I offer the option to integrate Christian faith and values into therapy while remaining grounded in evidence-based psychological treatment. Whether faith is central to your life or simply something you’d like to explore, you are welcome here

Our work together will utilize evidence-based treatment drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Motivational Interviewing. Therapy is not a one-size-fits-all approach, and we will work together to find the right modality for you.

I want to understand your story

Sunset over rolling green hills with clouds in the sky, rocks and grass in the foreground.

Fees and Insurance

  • $155 for a 60 minute session

    • Aetna

    • Anthem Blue Cross of California

    • Blue Shield of California

    • Carelon Behavioral Health

    • Cigna

    • Curative

    • Horizon Blue Cross and Blue Shield of New Jersey

    • Independence Blue Cross Pennsylvania

VIRTUAL APPOINTMENTS
Stay in the comfort of home Currently, all sessions are provided via telehealth through the Headway platform.

GETTING STARTED
Getting started is simple. If you're ready to begin therapy, you can schedule your first appointment directly using the booking link below. You can also verify your insurance coverage using the booking link below.

If you would prefer to talk first, I also offer a complimentary 15-minute consultation to answer questions, briefly discuss what you're looking for, and determine whether we may be a good fit. To request a consultation, call my confidential voicemail at (858) 683-6857 and leave your name, phone number, and a good time to reach you.

A peaceful landscape featuring a flowing river with rocks on its banks, green trees, open grassy fields, and mountains in the background under a partly cloudy sky during sunset.
Schedule Appointment