Let’s talk

I know how overwhelming it can feel to reach out for help. Finding the right therapist is an important decision, and my goal is to create a space where you feel comfortable being yourself, understood, and supported as you work toward meaningful change.

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A steaming cup of coffee or tea on a wooden table near a window, with a sunrise or sunset over a rural landscape with fields, trees, a fence, and distant mountains.

APPOINTMENTS

VIRTUAL APPOINTMENTS

Stay in the comfort of home. Currently, all sessions are provided via telehealth through the Headway platform. Insurance can additionally be verified utilizing the link below.

GETTING STARTED
Getting started is simple. If you're ready to begin therapy, you can schedule your first appointment directly using the booking link below.

If you would prefer to talk first, I also offer a complimentary 15-minute consultation to answer questions, briefly discuss what you're looking for, and determine whether we may be a good fit. To request a consultation, call my confidential voicemail at (858) 683-6857 and leave your name, phone number, and a good time to reach you.

Schedule Appointment